Rowing and kayaking are fantastic pass-times and a great way to get fit. However, it’s not so easy to pop down to the water in all weathers and maintain a regular fitness routine.
The perfect solution... A rowing machine works the whole body in a natural fluid way using your weight and the machine’s resistance. It is essential that the machine is quiet and has a smooth motion. The ergonomic set up should be perfect for all body types and you should feel no unusual stress areas as you exercise – just a great whole body workout using all the major muscle groups. There are several choices within the best brands Elite Fitness stocks and services. There’s wind, water and magnetic resistant rowers with sophisticated programmes suitable for beginners through to rowing professionals.