Adidas Free Standing Speed Ball | Elite Fitness NZ

Speedballs are excellent for precision training, shoulder endurance and hand-eye coordination. They one of the key tools used by boxers to prepare for a fight. The speed ball--also known as the speed bag--hangs on a swivel hook at a height slightly above eye level. It is a staple exercise for all boxers.

The Incredibly intense Adidas freestanding speed ball utilizes a spring mounted design to help develop accuracy, speed and timing in striking. It is designed to improve hand eye co-ordination, aerobic fitness and buid upper body strength. Adjustable height and the base can be filled with either sand or water.

  • Ideal for speed work
  • Durable
  • Spring mounted design
  • Help develop accuracy
  • Speed and timing in striking

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Pickup options also available at Mt. Wellington, Auckland

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Any more information please feel free to call us on 0800 243 834

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