The Elite Balance Ball system is designed to improve balance and strength in stabilising and mobility muscle groups. It is commonly used for rehab purposes and versatile enough for a variety of uses. Whether you are conditioning yourself for sports or wanting to improve core strength during weight based training, this tool is a must have for any workout regime.
The Elite Balance Ball puts your body into an unstable environment therefore recruiting more of your core and stabilizing muscle groups to work harder and improve proprioception and spatial awareness. Perform everything from squats and bicep curls to lateral shoulder raises and hip extensions. As a result, you not only gain strength, trim, and tone, but also improve your balance and coordination along the way.
This new model now includes exercise handles so you can perform even more functional exercises.
*Please note: Advertised prices may differ in store to cover local freight*
- New 2015 Model
- Durable, Inflatable Half-Round Balance Ball
- Improves Balance, Core Stability & Strength
- Can be Used on Both Sides to Put Your Body in an Unstable Environment
- Come with durable exercise handles
- Engages Core & Stabilizing Muscle Groups in All Movements
- Perfect for a Wide Variety of Functional Training Exercises