The Rip:60 DVD and Suspension Trainer Set features suspended rotation and forces your body to stabilize and balance throughout your workout for maximum muscle activation. You will not only lose weight and strengthen muscles, but you will increase flexibility, power and endurance. With every other workout program, theres a point where your body forces you to quit. With Rip:60, you simply move your feet and change your angle to do more. The optimization zone allows you to adjust your workout load without slowing your heart rate or losing form, which results in maximum muscle activation for more caloric burn and better results. Its in those last few reps that your body undergoes a dramatic transformation. With this ultimate at-home workout system, you will completely transform your body in just 60 days! The Rip:60 Training System includes everything you need to build and tone muscles and improve your fitness.
In addition to the straps and workout DVDs, the Rip 60 system comes with a 60-day nutrition guide full of delicious, healthy, easy-to-prepare recipes that go hand-in-hand with your workout plan. To improve your form, you can turn to the included wall chart exercise guide, which provides step-by-step instructions on specific exercises. Finishing off the system is a nylon travel bag, which holds the entire Rip 60 system in an easy-to-carry design.
The Secret behind the Rip:60 Suspension system
- Suspended Rotation
The rip:60's straps are designed to rotate back and forth creating a greater connection between your mind and muscle. This innovative suspension turns on the nervous system and trains the muscles in your body to work together. This ultimately results in greater balance, stability and coordination.
- Optimization Zone
Whether you are overweight or trying to build lean muscle, the rip:60 suspension system works and heres WHY: When you begin to fatigue, you can step forward or backward, without losing form, to decrease or increase the load. This allows you to optimize the volume of muscle activation resulting in more caloric burn without lowering your heart rate.
- Simple Design
The unique design of Rip:60™ is perfect for users of all levels. It adjusts with every movement so you get the workout you want. The Rip:60™ hooks securely on any door, fence, tree or playground bar. It's made of aircraft-quality aluminum and heavy-duty nylon with comfortable hand and ankle straps. This system holds up to 300 lbs. and is guaranteed for life!
- Workout DVD's
The rip:60™ workout DVDs create an 8-week, scientifically designed progression of movements for a complete, total-body transformation. Weeks 1 through 4 focus on strength. You'll learn the right moves and increase your strength endurance. DVDs 5 through 8 target your overall power. You'll develop incredible power endurance with explosive moves that maximize muscle activation.
- Rip:60 Nylon Carrying Bag
- 8 Workout DVDs
- Rip:60 Straps
- Rip:60 for Runners DVD
- Wall Chart Exercise Guide
- Jillian Michaels Fat Shredding DVD
- Georges St. Pierre Lean Muscle DVD
- 60 Day Nutrition Guide
Tracy Mulholland - Jan 15Fab piece of equipment. Easy to install and use. Multiple exercises from one piece of gear. Sturdy and durable. Best buy :)