- All Accessories
- Strength Bands
- Training Guides & DVDs
- Foam Rollers
- Swiss Balls
- Exercise Mats
- Skipping Ropes
- Ankle & Wrist Weights
- Aerobic Steps
- Power Bags
- Sports Performance
- Suspension Training
- Perfect Fitness Range
- Weight Lifting Gloves
- Lifting Belts
- Medicine Balls
- Lifting Accessories
- Chin-Up Bars
- Abdominal Products
- Pilates & Yoga
- Floor Guards & Mats
- Gift Voucher
- Spin Bike Accessories
Using the Elite Throw/Catch balls while training can be effective in improving muscular power, and movement velocity is a critical factor in power development. Plyometrics increase the power of movement by harnessing the natural elastic components of the muscles and tendons as well as the stretch reflex. These quick movements develop explosive power through muscular actions.
Throw ball training is one of the many components in an individuals routine. The ball exercises promote variety by introducing a novel stimulus for the physiological adaption. It helps to develop total body power, muscular endurance and flexibility. Throw Balls can be used for standard weight-lifting exercises in place of free weights and for dynamic exercises that involve an increased cardiovascular aspect. Throw balls are also effective for athletic training because they improve muscle mass, cardiovascular endurance and hand-eye coordination
*Please note: Advertised prices may differ in store to cover local freight*
Shipping Policy: At Elite Fitness we aim to get your order to you as fast as possible, at a price that won't break the bank. For smaller items, we use Courier Post-delivery and for bulkier fitness equipment we use Mainfreight delivery. Extra costs will apply to rural delivery areas.
Orders received over the weekend will be processed for delivery and shipped
the following week.
Dispatch & Shipping Times: At Elite Fitness we aim to be very prompt when processing and dispatching, which usually takes 1-2 business days. Please note that larger items may have a longer dispatch time.
Courier orders/ Smaller items
North Island: 1-3 business days to deliver after dispatch.
South Island: 1-5 business days to deliver after dispatch.
Freight orders/ Larger items
North Island: 1-4 business days to deliver after dispatch.
South Island: 1-6 business days to deliver after dispatch.
Auckland Warehouse Collection: Most orders received before 3:30pm Monday – Thursday, can be arranged for collection the next business day by prior arrangement. Contact our Call Centre on 0800 243 834 or for this option.
Tracking & Tracing: All orders will receive a Track & Trace reference via email upon the dispatch, so you can track your order to your door.Note: Delivery times will be impacted by statutory holidays as Courier/ Freight companies do not operate on these days. Business days are classed as Monday-Friday and exclude statutory holidays.
Sizes Available: 3kg - 10kg & 12kg
- Highly Durable Skin
- Ideal for CrossFit Training
- Various Weights Available
- Can be Used in Place of Free Weights
- Improve Muscle Mass, Cardiovascular Endurance and Hand-Eye Coordination