{"title":"Home Equipment\/Accessories\/Swiss Balls","description":"\u003cp\u003eThe swiss ball, also known as a balance ball or exercise ball is a versatile tool for training and recovery and helps you improve your balance and stability. Your body will engage many more muscles to keep you balanced on the ball's softer surface than it otherwise would on a flat surface. A swiss ball can be incorporated into many exercises and the benefits of using a swiss ball can include improved posture, reduced back pain and stronger core muscles.  \r\n\r\nWhether for home or commercial use, we stock swiss balls from Adidas, Go Fit, and our own brand Xtreme Elite.\u003c\/p\u003e \r\n\r\n\u003ch2\u003eWhat size swiss ball do i need?\u003c\/h2\u003e\r\n\u003cp\u003eThe most common swiss balls sizes are small, medium and large; 55cm, 65cm, and 75cm respectively. The correct size will depend on your height, and intended exercises. There following can be used as a guideline:\u003c\/p\u003e\r\n\r\n\u003cp\u003e55cm Swiss ball: 155cm - 170cm\u003c\/p\u003e\r\n\u003cp\u003e65cm Swiss ball: 171cm - 188cm\u003c\/p\u003e \r\n\u003cp\u003e75cm Swiss ball: 188cm+\u003c\/p\u003e","products":[{"product_id":"gymball","title":"Gymball","description":"\u003cp\u003eThe \u003cstrong\u003eAdidas Gym Ball\u003c\/strong\u003e is a must-have in all home gyms. This simple yet effective ball provides the perfect balance of support and core engaging instability, activating a range of muscles to balance the body. The Adidas ball is made from Anti-burst material and dual texture grip for extra stability.\u003c\/p\u003e\r\n\u003cp\u003eThe gym ball is versatile for a range of fitness levels. Ideal for performing sit-ups, back exercises, stretching and resistance work. Includes hand pumps.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eSuitable Diameter for User Heights:\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003e\u003cspan\u003e55cm - Recommended for Persons 152.4cm\/ 5' to 167.64cm\/ 5'5\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e65cm - Recommended for Persons 170.7cm\/ 5'6\" to 182.9cm\/ 6' \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e75cm - Recommended for Persons 182.9cm\/ 6' \u0026amp; Above\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003e*Please Note:\u003c\/strong\u003e\u003cspan\u003e Advertised Prices May Differ In-Store to Cover Local Freight*\u003c\/span\u003e\u003c\/p\u003e","brand":"ADIDAS","offers":[{"title":"GYMBALL 55CM - FLASH PURPLE","offer_id":46658519990434,"sku":"ADBL-13245PL","price":59.99,"currency_code":"NZD","in_stock":true},{"title":"GYMBALL 65CM - BOLD ORANGE","offer_id":46658520023202,"sku":"ADBL-13246OR","price":64.99,"currency_code":"NZD","in_stock":true},{"title":"GYMBALL 75CM - DGH SOLID ORANGE","offer_id":46658520055970,"sku":"ADBL-13247OR","price":64.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/6466\/9858\/files\/adidas__0008_gymball.jpg?v=1773113427"},{"product_id":"proball-swissball","title":"Proball Swissball","description":"\u003cp\u003eGet the commercial-grade exercise ball designed with advanced technology. Workout with confidence using our superior, GoFit™ Pro Ball, featuring super thick walls constructed to perform with maximum durability, designed for commercial fitness use. Follow the professionally-developed exercises, using the included Core Performance instructional DVD to significantly improve your core stability, balance and strength.\u003c\/p\u003e\r\n\u003cp\u003eWeight-Rated up to 2500 lbs.* GoFit's Exercise Balls are scientifically weight-tested by a professional, independent lab to ascertain weight limits at full air capacity. Through this process, we determine durability levels help you choose the best Exercise Ball for your specific level of use. The GoFit Pro Ball is Weight-Rated up to 2500-pounds (static weight capacity). This Exercise Ball is ideal for commercial use as well as a home fitness program\u003c\/p\u003e\r\n\u003cp\u003eJoin Mark Verstegen, trainer of the top champions in Professional Sports, founder of the Athletes' Performance Institute and author of the new breakthrough book CORE PERFORMANCE® Essentials. Mark will guide you through his scientifically proven exercises that will increase your balance, strength, and functionality, to help you feel better, reduce pain, and have more energy for an active lifestyle. You can learn more about Mark Verstegen, Athletes' Performance and the athletes he trains at \u003ca href=\"http:\/\/www.coreperformance.com\/\" data-cke-saved-href=\"http:\/\/www.coreperformance.com\"\u003ewww.coreperformance.com\u003c\/a\u003e.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003e*Please Note:\u003c\/strong\u003e\u003cspan\u003e Advertised Prices May Differ In-Store to Cover Local Freight*\u003c\/span\u003e\u003c\/p\u003e","brand":"GO FIT","offers":[{"title":"Default Title","offer_id":46658622095522,"sku":"GF-55PRO","price":89.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/6466\/9858\/files\/gf_proball55_1_d022a3ac-28af-4ad0-9bf1-6a48284dadb4.jpg?v=1773122241"},{"product_id":"stability-gymball-65cm-dark-grey","title":"Stability Gymball - 65cm Dark Grey","description":"\u003cp\u003eReceive the perfect amount of core engaging instability when using the \u003cstrong\u003eAdidas Stability Gym Ball\u003c\/strong\u003e. The premium gym ball can be incorporated into a majority of your daily workouts, activating core muscles and improving balance. The anti-burst material will ensure the premium ball is long lasting, with a weighted base to prevent rolling away. This versatile piece of equipment is used to help you achieve your fitness goals.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003e*Please Note:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eAdvertised Prices May Differ In-Store to Cover Local Freight*\u003c\/span\u003e\u003c\/p\u003e","brand":"ADIDAS","offers":[{"title":"Default Title","offer_id":46658622914722,"sku":"ADBL-14246GR","price":89.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/6466\/9858\/files\/adidas__0016_stability_gymball_-_65cm_dark_grey_c6a41b12-31f3-4668-930d-48abfe0e868e.jpg?v=1773122324"},{"product_id":"professional-stability-gym-ball","title":"Professional Stability Gym Ball","description":"\u003cp\u003e\u003cimg src=\"https:\/\/i1374.photobucket.com\/albums\/ag435\/chrisc39\/XtremeElite_zpsdmmo5coq.png\" alt=\"\"\u003e\u003c\/p\u003e\r\n\u003cp\u003eA must have in every gym – the \u003cstrong\u003eXtreme Elite Pro Swiss Ball\u003c\/strong\u003e is a truly versatile training tool and recovery aid. The commercial grade Pro Swiss Ball is designed with advanced anti-burst technology and thick walls for maximum durability. Improve your posture, reduce back pain and strength core muscles – the Xtreme Elite Pro Swiss Ball is great day-to-day training companion that can provide overall health benefits. The Xtreme Elite retains its shape under dynamic loads, maximising the body's stabilisation process.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003e*Please Note:\u003c\/strong\u003e\u003cspan\u003e\u003cspan\u003e \u003c\/span\u003eAdvertised prices may differ in store to cover local freight.\u003c\/span\u003e\u003c\/p\u003e","brand":"XTREME ELITE","offers":[{"title":"55CM PRO SWISS BALL","offer_id":46658671640738,"sku":"XE-GBPRO-55","price":41.0,"currency_code":"NZD","in_stock":true},{"title":"PROFESSIONAL STABILITY GYM BALL 65CM","offer_id":46658671673506,"sku":"XE-GBPRO-65GN","price":45.0,"currency_code":"NZD","in_stock":true},{"title":"PROFESSIONAL STABILITY GYM BALL 75CM","offer_id":46658671706274,"sku":"XE-GBPRO-75BK","price":51.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/6466\/9858\/files\/xe_stabilitygymball_000.jpg?v=1773125183"},{"product_id":"swiss-ball","title":"Swiss Ball","description":"\u003cp\u003e\u003cimg src=\"https:\/\/i1374.photobucket.com\/albums\/ag435\/chrisc39\/XtremeElite_zpsdmmo5coq.png\" alt=\"\"\u003e\u003c\/p\u003e\r\n\u003cp\u003eThe \u003cstrong\u003eXtreme Elite Swiss Ball\u003c\/strong\u003e is a versatile training and recovery tool, offering improvements in user balance and flexibility, core strength, and posture correction. These benefits are greatly beneficial as humans spend a lot of their day in a seated position. The Xtreme Elite Swiss Ball is designed to carry heavy loads and resist puncture with the anti-burst technology, ensuring the ball is durable and safe for training.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003e*Please Note:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eAdvertised prices may differ in store to cover local freight.\u003c\/span\u003e\u003c\/p\u003e","brand":"XTREME ELITE","offers":[{"title":"55cm Swiss Ball","offer_id":46658673967266,"sku":"XE-GBR-55FX","price":34.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/6466\/9858\/files\/xe_gbr-55fx_0003_red---main.jpg?v=1773125318"},{"product_id":"core-stabiblity-ball-55cm","title":"Core Stabiblity Ball 55cm","description":"\u003cp\u003eGet a stability ball designed with advanced technology. \u003cstrong\u003eThe GoFit™ Premium Core Stability Ball\u003c\/strong\u003e features extra thick walls, constructed to perform with exceptional durability for your home workout. Follow the professionally-developed exercises, using the included instructional DVD, and help significantly improve your core stability, balance and strength\u003c\/p\u003e\r\n\u003cp\u003eWeight-Rated up to 1000 lbs.* \u003cstrong\u003eGoFit's Stability Balls\u003c\/strong\u003e are scientifically weight-tested by a professional, independent lab to ascertain weight limits at full air capacity. Through this process, we determine durability levels help you choose the best Stability Ball for your specific level of use. The GoFit Premium Core Stability Ball is Weight-Rated up to 1000-pounds (static weight capacity). This is an ideal Stability Ball for use in your at-home fitness program. Not intended for commercial use.\u003c\/p\u003e\r\n\u003cp\u003eFitness model and personal trainer, Lynda Leene will guide you step-by-step through your Ultimate Core Stability Ball Workout. From light training to more advanced exercises, this interactive DVD shows you how to make the most of your exercise time and get the results you want faster!\u003c\/p\u003e\r\n\u003cp\u003eGoFit Stability balls are made of PVC plastic and contain no Latex.\u003c\/p\u003e\r\n\u003cp\u003e* Static Weight Capacity\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003e*Please Note:\u003c\/strong\u003e\u003cspan\u003e Advertised Prices May Differ In-Store to Cover Local Freight*\u003c\/span\u003e\u003c\/p\u003e","brand":"GO FIT","offers":[{"title":"Default Title","offer_id":47195324383394,"sku":"GF-55BRBALL","price":69.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/6466\/9858\/files\/gf_corestability_55cm_1_4a78e432-6c11-4c52-8f14-a0e053eb7c9a.jpg?v=1776904127"},{"product_id":"core-stability-ball-65cm","title":"Core Stability Ball 65cm","description":"\u003cp\u003eGet a stability ball designed with advanced technology. T\u003cstrong\u003ehe GoFit™ Premium Core Stability Ball\u003c\/strong\u003e features extra thick walls, constructed to perform with exceptional durability for your home workout. Follow the professionally-developed exercises, using the included instructional DVD, and help significantly improve your core stability, balance and strength\u003c\/p\u003e\r\n\u003cp\u003eWeight-Rated up to 1000 lbs.* GoFit's Stability Balls are scientifically weight-tested by a professional, independent lab to ascertain weight limits at full air capacity. Through this process, we determine durability levels help you choose the best Stability Ball for your specific level of use. The GoFit Premium Core Stability Ball is Weight-Rated up to 1000-pounds (static weight capacity). This is an ideal Stability Ball for use in your at-home fitness program. Not intended for commercial use.\u003c\/p\u003e\r\n\u003cp\u003eFitness model and personal trainer, Lynda Leene will guide you step-by-step through your Ultimate Core Stability Ball Workout. From light training to more advanced exercises, this interactive DVD shows you how to make the most of your exercise time and get the results you want faster!\u003c\/p\u003e\r\n\u003cp\u003eGoFit Stability balls are made of PVC plastic and contain no Latex.\u003c\/p\u003e\r\n\u003cp\u003e* Static Weight Capacity\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003e*Please Note:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eAdvertised Prices May Differ In-Store to Cover Local Freight*\u003c\/span\u003e\u003c\/p\u003e","brand":"GO FIT","offers":[{"title":"Default Title","offer_id":47195324416162,"sku":"GF-65BRBALL","price":69.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/6466\/9858\/files\/gf_corestability_65cm_1.jpg?v=1776904135"},{"product_id":"proball-swissball-65cm-red","title":"Proball Swissball 65cm Red","description":"\u003cp\u003eGet the commercial-grade exercise ball designed with advanced technology. Workout with confidence using our superior, \u003cstrong\u003eGoFit™ Pro Ball\u003c\/strong\u003e, featuring super thick walls constructed to perform with maximum durability, designed for commercial fitness use. Follow the professionally-developed exercises, using the included Core Performance® instructional DVD to significantly improve your core stability, balance and strength.\u003c\/p\u003e\r\n\u003cp\u003eWeight-Rated up to 2500 lbs.* \u003cstrong\u003eGoFit's Exercise Balls\u003c\/strong\u003e are scientifically weight-tested by a professional, independent lab to ascertain weight limits at full air capacity. Through this process, we determine durability levels help you choose the best Exercise Ball for your specific level of use. The GoFit Pro Ball is Weight-Rated up to 2500-pounds (static weight capacity). This Exercise Ball is ideal for commercial use as well as a home fitness program\u003c\/p\u003e\r\n\u003cp\u003eJoin Mark Verstegen, trainer of the top champions in Professional Sports, founder of the Athletes' Performance Institute and author of the new breakthrough book CORE PERFORMANCE® Essentials. Mark will guide you through his scientifically proven exercises that will increase your balance, strength, and functionality, to help you feel better, reduce pain, and have more energy for an active lifestyle. You can learn more about Mark Verstegen, Athletes' Performance and the athletes he trains at \u003ca href=\"http:\/\/www.coreperformance.com\/\" data-cke-saved-href=\"http:\/\/www.coreperformance.com\"\u003ewww.coreperformance.com\u003c\/a\u003e.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003e*Please Note:\u003c\/strong\u003e\u003cspan\u003e Advertised Prices May Differ In-Store to Cover Local Freight*\u003c\/span\u003e\u003c\/p\u003e","brand":"GO FIT","offers":[{"title":"Default Title","offer_id":47195324514466,"sku":"GF-65PRO","price":89.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/6466\/9858\/files\/proball_red_1_17b59dcb-5929-44fe-bb4d-40f9ba4e2a50.jpg?v=1776904142"},{"product_id":"core-stability-ball-75cm","title":"Core Stability Ball 75cm","description":"\u003cp\u003eGet a stability ball designed with advanced technology. The \u003cstrong\u003eGoFit™ Premium Core Stability Ball\u003c\/strong\u003e features extra thick walls, constructed to perform with exceptional durability for your home workout. Follow the professionally-developed exercises, using the included instructional DVD, and help significantly improve your core stability, balance and strength\u003c\/p\u003e\r\n\u003cp\u003eWeight-Rated up to 1000 lbs.* \u003cstrong\u003eGoFit's Stability Balls\u003c\/strong\u003e are scientifically weight-tested by a professional, independent lab to ascertain weight limits at full air capacity. Through this process we determine durability levels to help you choose the best Stability Ball for your specific level of use. The GoFit Premium Core Stability Ball is Weight-Rated up to 1000-pounds (static weight capacity). This is an ideal Stability Ball for use in your at-home fitness program. Not intended for commercial use.\u003c\/p\u003e\r\n\u003cp\u003eFitness model and personal trainer, Lynda Leene will guide you step-by-step through your Ultimate Core Stability Ball Workout. From light training to more advanced exercises, this interactive DVD shows you how to make the most of your exercise time and get the results you want faster!\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eGoFit Stability balls\u003c\/strong\u003e are made of PVC plastic and contain no Latex.\u003c\/p\u003e\r\n\u003cp\u003e* Static Weight Capacity\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003e*Please Note:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eAdvertised Prices May Differ In-Store to Cover Local Freight*\u003c\/span\u003e\u003c\/p\u003e","brand":"GO FIT","offers":[{"title":"Default Title","offer_id":47195324547234,"sku":"GF-75BRBALL","price":69.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/6466\/9858\/files\/gf_corestability_75cm_1_62ed4165-29e7-49e4-bcdb-b1e6f5b4667c.jpg?v=1776904149"}],"url":"https:\/\/www.elitefitness.co.nz\/collections\/accessories-swiss-balls.oembed","provider":"Elite Fitness","version":"1.0","type":"link"}