{"title":"Home Equipment\/Home Gym\/FID \u0026 Flat Benches","description":"","products":[{"product_id":"carbon-fid-bench","title":"Carbon Fid Bench","description":"\u003cp\u003e\u003cimg src=\"https:\/\/i1374.photobucket.com\/albums\/ag435\/chrisc39\/USAFlag_zpsa98054a1.png\" data-cke-saved-src=\"https:\/\/i1374.photobucket.com\/albums\/ag435\/chrisc39\/USAFlag_zpsa98054a1.png\"\u003e\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eProform®\u003c\/strong\u003e is America’s best-selling and most trusted fitness brand with over 50 US Patents and a history of over 20 years. \u003cstrong\u003eProform®\u003c\/strong\u003e\u003cstrong\u003e Fitness\u003c\/strong\u003e is pushing design and functionally to the limit.\u003c\/p\u003e\r\n\u003cp\u003eWorkout and strengthen your muscle groups with the \u003cstrong\u003eProForm® FID Carbon Bench\u003c\/strong\u003e! Made from durable and long-lasting steel this bench can hold up to 270kg and can be easily transported for easy storage. Featuring quick, easy, solid and secure pull-pin adjustments, the ProForm® FID Carbon Bench will enable you to perform a multitude of body weight and weighted exercises. This bench will help you reach your fitness goals!\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003e*Please Note: \u003c\/strong\u003eNew stock may vary slightly from images. \u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003e*Please Note:\u003c\/strong\u003e Advertised prices may differ in-store to cover local freight.\u003c\/p\u003e","brand":"PROFORM","offers":[{"title":"Default Title","offer_id":46481156866210,"sku":"ATOMIC19720","price":499.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/6466\/9858\/files\/multi-utility-bench-pfbe19720_01.jpg?v=1773125693"},{"product_id":"carbon-flat-bench","title":"Carbon Flat Bench","description":"\u003cp\u003e\u003cimg src=\"https:\/\/i1374.photobucket.com\/albums\/ag435\/chrisc39\/USAFlag_zpsa98054a1.png\" data-cke-saved-src=\"https:\/\/i1374.photobucket.com\/albums\/ag435\/chrisc39\/USAFlag_zpsa98054a1.png\"\u003e\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eProform®\u003c\/strong\u003e is America’s best selling and most trusted fitness brand with over 50 US Patents and a history of over 20 years. \u003cstrong\u003eProform®\u003c\/strong\u003e\u003cstrong\u003e Fitness\u003c\/strong\u003e is pushing design and functionally to the limit.\u003c\/p\u003e\r\n\u003cp\u003ePerform a wide range of exercises with the \u003cstrong\u003eProform® Flat Carbon Bench\u003c\/strong\u003e. 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The FIB 9 is easy to assemble and move around with its transport wheels and handle making it a desirable piece of equipment in any workout area. \u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003e*Please Note:\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003eAdvertised prices may differ in-store to cover local freight.\u003c\/p\u003e","brand":"XTREME ELITE","offers":[{"title":"Default Title","offer_id":46481164206242,"sku":"HT-L14","price":1195.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/6466\/9858\/files\/xe_fib9_1200px_14.jpg?v=1773187610"},{"product_id":"fid-5-0-bench","title":"FID 5.0 Bench","description":"\u003cp class=\"MsoNormal\"\u003eThe \u003cstrong\u003eXtreme Elite FID 5.0 Bench\u003c\/strong\u003e is a versatile, durable workout bench designed for both home and light commercial use. 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Non-slip rubber pads and a larger foot cover provide added stability, making this bench ideal for intense workouts.\u003c\/p\u003e\r\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e*Please Note:\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003eAdvertised prices may differ in-store to cover local freight.\u003c\/p\u003e","brand":"XTREME ELITE","offers":[{"title":"Default Title","offer_id":46481164337314,"sku":"F-COMFID-V2","price":595.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/6466\/9858\/files\/fid_5.0_bench_main.jpg?v=1773191166"},{"product_id":"fid-bench","title":"Fid Bench","description":"\u003cp\u003e\u003cimg src=\"https:\/\/i1374.photobucket.com\/albums\/ag435\/chrisc39\/USAFlag_zpsa98054a1.png\" data-cke-saved-src=\"https:\/\/i1374.photobucket.com\/albums\/ag435\/chrisc39\/USAFlag_zpsa98054a1.png\"\u003e\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eProform®\u003c\/strong\u003e is America’s best selling and most trusted fitness brand with over 50 US Patents and a history of over 20 years. \u003cstrong\u003eProform®\u003c\/strong\u003e\u003cstrong\u003e Fitness\u003c\/strong\u003e is pushing design and functionally to the limit.\u003c\/p\u003e\r\n\u003cp\u003eThe \u003cstrong\u003eProForm® FID Bench\u003c\/strong\u003e is an essential addition to your home gym allowing you to perform a variety of exercises. 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It allows you to plate load the peg with free weights and perform a seated leg extension or a prone leg curl. \u003cspan\u003eThe \u003cstrong\u003eInspire™ Leg Extension Attachment\u003c\/strong\u003e is sold only as an attachment for the Inspire \u003cstrong\u003eFT1\u003c\/strong\u003e \u0026amp; \u003cstrong\u003eSCS\u003c\/strong\u003e Benches.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003e*Please Note:\u003c\/strong\u003e Advertised prices may differ in-store to cover local freight.\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e","brand":"INSPIRE","offers":[{"title":"Default Title","offer_id":46658609643682,"sku":"SCS-LE","price":395.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/6466\/9858\/files\/inspire_strength_0008_scs_leg_attachment.jpg?v=1773121455"},{"product_id":"scs-preacher-curl-attachment","title":"SCS Preacher Curl Attachment","description":"\u003cp\u003e\u003cimg src=\"https:\/\/i1374.photobucket.com\/albums\/ag435\/chrisc39\/USAFlag_zpsa98054a1.png\"\u003e \u003cimg src=\"https:\/\/i1374.photobucket.com\/albums\/ag435\/chrisc39\/INSPIREPATENTS_zps78af26eb.png\"\u003e\u003c\/p\u003e\r\n\u003cp\u003eThe\u003cstrong\u003e Inspire™ Preacher Curl Attachment\u003c\/strong\u003e attaches to the end of the Flat, Incline, Decline Bench (SCS \u0026amp; FT1 Benches) allowing you to do Preacher Curl Exercises.\u003cspan\u003e It adds another workout option by slipping into the front frame post. It is height adjustable and comes with a convenient bar rest.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003e*Please Note:\u003c\/strong\u003e Advertised prices may differ in-store to cover local freight.\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e","brand":"INSPIRE","offers":[{"title":"Default Title","offer_id":46658609807522,"sku":"SCS-PC","price":249.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/6466\/9858\/files\/inspire_strength_0007_scs_preacher_curl_attachment_fd8e5e18-df80-4b44-8aac-397e47a44507.jpg?v=1773121465"},{"product_id":"scs-bench","title":"SCS Bench","description":"\u003cp\u003e\u003cimg src=\"https:\/\/i1374.photobucket.com\/albums\/ag435\/chrisc39\/USAFlag_zpsa98054a1.png\"\u003e \u003cimg src=\"https:\/\/i1374.photobucket.com\/albums\/ag435\/chrisc39\/INSPIREPATENTS_zps78af26eb.png\"\u003e\u003c\/p\u003e\r\n\u003cp\u003eThe \u003cstrong\u003eInspire Fitness SCS Bench\u003c\/strong\u003e offers everything you would want in a home fitness bench. The changeable design allows you to freely incline or decline whilst working out and alter the resistance and difficulty. The heavy-duty 2\" x 4\" oval and 3\" round 11 gauge tubular steel frame provides a sturdy and safe feel as you workout. The Electrostatic Powder Coat offers a durable, maintenance-free finish so that it continues to look new and stylish in your home.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003e*Please Note:\u003c\/strong\u003e Advertised prices may differ in-store to cover local freight.\u003c\/p\u003e","brand":"INSPIRE","offers":[{"title":"Default Title","offer_id":46658609971362,"sku":"SCS-WB","price":1025.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/6466\/9858\/files\/inspire_strength_0016_scs_bench.jpg?v=1773121493"},{"product_id":"sb670-utility-bench","title":"SB670 Utility Bench","description":"\u003cp\u003e\u003cimg src=\"https:\/\/i1374.photobucket.com\/albums\/ag435\/chrisc39\/USAFlag_zpsa98054a1.png\"\u003e\u003cimg src=\"https:\/\/i1374.photobucket.com\/albums\/ag435\/chrisc39\/Marcy-85_zpsad5c69e8.png\"\u003e\u003c\/p\u003e\r\n\u003cp\u003eIf you are looking for a bench to give you an all-over workout that works your chest, shoulders, back, biceps, triceps, abs all from the comfort of your own home, then the \u003cstrong\u003eMarcy Adjustable Utility Bench\u003c\/strong\u003e is the bench for you. \u003c\/p\u003e\r\n\u003cp\u003eComfortable and supportive, the back pad is made of top-grade, high-density foam. The multi-position back pad adjusts from chest press, incline press, military press, decline press, and flat positions, while the tilting seat adjusts to three positions. And to keep you secure while in the decline position, this bench includes an oversized, adjustable leg holder with foam roller pads.\u003c\/p\u003e\r\n\u003cp\u003eOther features include a pop-pin chrome slide track adjustment and a durable powder-coated finish. The bench functions independently or adapts to fit most squat racks, half cages, and Smith machines. Transport wheels and a handle grip make for an easy moving, and the bench folds flat for no-fuss storage.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003e*Please Note:\u003c\/strong\u003e Advertised prices may differ in-store to cover local freight.\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e","brand":"MARCY","offers":[{"title":"Default Title","offer_id":46658610200738,"sku":"SB-670","price":349.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/6466\/9858\/files\/marcy_sb670_1500px_01_85efca89-f179-4fd1-9e48-1ad3b8de1c3b.jpg?v=1773121513"},{"product_id":"iffb-flat-dumbbell-bench","title":"IFFB Flat Dumbbell Bench","description":"\u003cp\u003e\u003cstrong\u003eImpulse Health\u003c\/strong\u003e\u003cstrong\u003e®\u003c\/strong\u003e is a leading manufacturer and developer of fitness equipment. We have over 42 years of experience supplying cardio \u0026amp; strength fitness equipment and more than 22 years as an OEM business, manufacturing fitness equipment for world leading fitness brands.\u003c\/p\u003e\r\n\u003cp\u003eThe \u003cstrong\u003eImpulse® IF\u003c\/strong\u003e range is a high quality light commercial and high-end home use equipment line. The IF range has been designed by an experienced engineering and design team to ensure that all the machines are easy to use for all levels of experience.  The user-friendly design makes working out more simple, efficient, comfortable and satisfying. \u003c\/p\u003e\r\n\u003cp\u003ePerform a wide variety of dumbbell and barbell exercises with the heavy duty \u003cstrong\u003eImpulse IFFB Flat Bench\u003c\/strong\u003e. Made from top grade plywood and high density foam along with non-slip feet to prevent the bench from sliding users will feel comfortable while using it. The bench can be easily moved around with its transport wheels making it perfect for any fitness environment.\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eIF - FLAT DUMBBELL BENCH\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cdiv\u003e\n\u003cstrong\u003e*Please Note:\u003c\/strong\u003e Advertised Prices May Differ In-Store to Cover Local Freight*\u003c\/div\u003e","brand":"IMPULSE","offers":[{"title":"Default Title","offer_id":46658683109538,"sku":"IFFB","price":399.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/6466\/9858\/files\/iffb-numbered_1_2_613a9cc4-c71c-4d89-ada7-d2459d26d9d2.jpg?v=1773125833"},{"product_id":"x-fi-bench","title":"X FI Bench","description":"\u003cp class=\"MsoNormal\"\u003eWith its modern and compact design, the \u003cstrong\u003eXtreme Elite X FI Bench\u003c\/strong\u003e provides a safe and comfortable workout experience. It features oversize rubberized feet for stability and increased friction, a heavy-duty steel powder-coated frame for enhanced durability, convenient transportation wheels for easy mobility, and premium upholstery for maximum comfort during workouts. Compact and versatile, this bench is the perfect addition to any home gym.\u003c\/p\u003e\r\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e*Please Note:\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003eAdvertised prices may differ in-store to cover local freight.\u003c\/p\u003e","brand":"XTREME ELITE","offers":[{"title":"Default Title","offer_id":46661993005218,"sku":"IBL-B1075","price":795.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/6466\/9858\/files\/elite_tag_xe_strength_x_fi_bench_01.png?v=1773189006"},{"product_id":"innodigym-bench","title":"Innodigym Bench (Smart Home Gym Bench for P1 Digital Gyms)","description":"\u003cp\u003eThe \u003cstrong\u003eInnodigym Bench\u003c\/strong\u003e is meticulously crafted to enhance your workout routine. Compatible with the \u003ca href=\"https:\/\/www.elitefitness.co.nz\/home-gym\/smart-home-gym-p1-pro\" target=\"_blank\" rel=\"noopener\"\u003eSmart Home Gym P1 Pro\u003c\/a\u003e and \u003ca href=\"https:\/\/www.elitefitness.co.nz\/home-gym\/smart-home-gym-p1-pro-max\" target=\"_blank\" rel=\"noopener\"\u003eSmart Home Gym P1 Pro Max\u003c\/a\u003e (sold separately), this bench combined with the Smart Home Gyms will elevate your home exercise experience. This bench comes with a storage locker underneath and can be set flat or adjusted to different angles—up to 90 degrees for the backrest and 20 degrees for the seat. Precision-engineered for versatility and durability, the Innodigym Bench also provides convenient storage, keeping your home gym tidy and organised. Elevate your fitness journey with the perfect addition to your home gym setup – the Innodigym Bench.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003e*Please Note:\u003c\/strong\u003e Advertised prices may differ in store to cover local freight.\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e","brand":"INNODIGYM","offers":[{"title":"Default Title","offer_id":46662017253538,"sku":"INNODIGYM BENCH","price":995.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/6466\/9858\/files\/38_f99e6b3c-2ece-413f-acc9-41c01a847051.png?v=1773190252"},{"product_id":"sc1-fid-bench","title":"SC1 Fid Bench","description":"\u003cp\u003eFor over 30 years, \u003cstrong\u003eElite Fitness™\u003c\/strong\u003e has been New Zealand’s largest supplier of fitness equipment. Our aim and vision are to provide you with exceptional Elite Fitness branded products of the highest standards and quality.\u003c\/p\u003e\r\n\u003cp\u003eThe \u003cstrong\u003eElite SC1 FID Bench\u003c\/strong\u003e is a must-have for anyone building or expanding their home gym, offering adjustable incline settings that seamlessly transition from incline to flat to decline positions. The two-position padded bar and weight post provide options for effective leg workouts, accommodating leg extensions or curls. With high-quality upholstery featuring high-density foam for comfort and durability, and a resilient powder-coated steel frame, this essential bench guarantees years of reliable service. Additionally, it is designed to fit most standard racks, cages, and Smith machines. For added convenience, the bench features transport wheels at the back and an easy front grip, allowing you to effortlessly move it around anywhere in your home gym.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003e*Please Note:\u003c\/strong\u003e Advertised prices may differ in-store to cover local freight.\u003c\/p\u003e","brand":"ELITE","offers":[{"title":"Default Title","offer_id":46662018039970,"sku":"SC1-FID","price":349.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/6466\/9858\/files\/el_strength_sc1_bench_06.png?v=1773190298"},{"product_id":"x-fi-stainless-steel-bench","title":"X FI Stainless Steel Bench","description":"\u003cp class=\"MsoNormal\"\u003eThe \u003cstrong\u003eXtreme Elite X FI Stainless Steel Bench\u003c\/strong\u003e combines a sleek, compact design with safety and comfort for your workouts. 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Convenient transport wheels ensure easy mobility, making this versatile bench an excellent choice for any home gym setup.\u003c\/p\u003e\r\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e*Please Note:\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003eAdvertised prices may differ in-store to cover local freight.\u003c\/p\u003e","brand":"XTREME ELITE","offers":[{"title":"Default Title","offer_id":46662090948770,"sku":"IBL-B1075S","price":1295.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/6466\/9858\/files\/x_fi_bench_update.jpg?v=1773191690"},{"product_id":"titan-fid-bench","title":"Titan Adjustable Bench","description":"\u003cp style=\"box-sizing: border-box; margin: 0px; padding: 0.4rem 0px 0.85rem; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-alternates: inherit; font-variant-position: inherit; font-variant-emoji: inherit; font-stretch: inherit; font-size: 16px; line-height: 1.55; font-family: Poppins, Helvetica, Arial, sans-serif; font-optical-sizing: inherit; font-size-adjust: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline; color: #444444;\"\u003eFor over 30 years, \u003cspan style=\"box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: 600; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;\"\u003eElite Fitness™\u003c\/span\u003e has been New Zealand’s largest supplier of fitness equipment. Take your workouts to the next level with the \u003cstrong\u003eTitan Adjustable bench\u003c\/strong\u003e. Sourced with quality and price in mind, we have collaborated with our suppliers to bring New Zealand our own range of quality strength and conditioning products for functional training, weightlifting and CrossFit®, the Titan Adjustable bench is no exception!\u003c\/p\u003e\r\n\u003cp class=\"MsoNormal\" style=\"box-sizing: border-box; margin: 0px; padding: 0.4rem 0px 0.85rem; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-alternates: inherit; font-variant-position: inherit; font-variant-emoji: inherit; font-stretch: inherit; font-size: 16px; line-height: 1.55; font-family: Poppins, Helvetica, Arial, sans-serif; font-optical-sizing: inherit; font-size-adjust: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline; color: #444444;\"\u003eComplete a variety of dumbbell and barbell exercises at home with the \u003cstrong\u003eTitan Adjustable\u003c\/strong\u003e\u003cspan style=\"font-family: inherit; font-size: inherit; box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: 600; font-stretch: inherit; line-height: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;\"\u003e Bench\u003c\/span\u003e. 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It moves smoothly between incline, flat, and decline positions, and the two-position padded bar and weight post give you solid options for leg work too. The high-density foam upholstery keeps things comfortable during longer sessions, while the powder-coated steel frame is built to handle years of regular use without complaint.\u003c\/p\u003e\n\u003cp\u003eDesigned to fit most standard racks, cages, and Smith machines, the Blaze FID slots neatly into any home gym setup. Transport wheels at the back and a front grip handle make it easy to shift around when you need the space.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e*Please Note:\u003c\/strong\u003e Advertised prices may differ in-store to cover local freight.\u003c\/p\u003e","brand":"ELITE","offers":[{"title":"Default Title","offer_id":47259621556386,"sku":"BLAZEWB963","price":379.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/6466\/9858\/files\/BlazeFIDbench_mainthumbnail.jpg?v=1778535389"}],"url":"https:\/\/www.elitefitness.co.nz\/collections\/home-gym-fid-and-flat-benches.oembed?page=2","provider":"Elite Fitness","version":"1.0","type":"link"}