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Elite ABS Gymnastic Rings are a great tool for body-weight exercises and have been used extensively throughout sports to build lean and strong upper body strength. The original suspension training system, used for over a hundred years for gymnastic training.

The Rings are a full size 24 cm Ring diameter and full-length 5-meter bands, which ideally hangs 487cm apart. The rings focus intensely on the upper body muscle groups, which is why a lot of athletes and trainers recommend using them.

There are many benefits to using ABS Gymnastic Rings such as building a toned and lean physique because the Rings only use your body weight as resistance. The rings are great for helping to build coordination and balance which is used in all sports and non-sporting activities. The Rings are able to move in three dimensions and hang freely from any strong beams or tree branches, which give the added challenge for your body to stabilize itself and the Rings from swinging or moving in undesirable ways.

The rings are also very versatility and a large range of high extended exercises as well as low and close to floor exercises. The difficulty can be changed is based on the angle between your body and the floor with more vertical posture being harder than upright postures.

*Please note: Advertised prices may differ in-store to cover local freight* 

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Shipping Policy: At Elite Fitness we aim to get your order to you as fast as possible, at a price that won't break the bank. For smaller items, we use Courier Post-delivery and for bulkier fitness equipment we use Mainfreight delivery. Extra costs will apply to rural delivery areas.
Orders received over the weekend will be processed for delivery and shipped
the following week.                                                                                 

Dispatch & Shipping Times: At Elite Fitness we aim to be very prompt when processing and dispatching, which usually takes 1-2 business days. Please note that larger items may have a longer dispatch time.

Courier orders/ Smaller items
North Island: 1-3 business days to deliver after dispatch.
South Island: 1-5 business days to deliver after dispatch.

Freight orders/ Larger items
North Island: 1-4 business days to deliver after dispatch.
South Island: 1-6 business days to deliver after dispatch.

*Please note: Rural delivery times may vary depending on the location. Holiday periods may affect delivery time.

Auckland Warehouse Collection: Most orders received before 3:30pm Monday – Thursday, can be arranged for collection the next business day by prior arrangement. Contact our Call Centre on 0800 243 834 or for this option.

Tracking & Tracing: All orders will receive a Track & Trace reference via email upon the dispatch, so you can track your order to your door.

Note: Delivery times will be impacted by statutory holidays as Courier/ Freight companies do not operate on these days. Business days are classed as Monday-Friday and exclude statutory holidays.


  • Professional Rings/Adjustable Straps
  • Full-Size 24cm Ring Diameter/5m Straps
  • Huge Range of Upper Body Exercises
  • Strong ABS Plastic