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Build total body strength like a professional with the Weider Pro 395 multi-purpose Olympic bench.

Use the independent fully adjustable  bench to support a huge variety of conditioning exercises. Building lean muscle and increasing overall strength by executing exercises such as chest press, shoulder presses, bicep curls and many more.

Cut out gym memberships for good whilst training in the privacy of your own home.

The Weider 395 Olympic bench also features a separate Squat/Press stand with easily adjustable bar holders for increased safety as you lift, and a 4-roll leg developer can help lock you in place as you bench press. Sewn vinyl seats are more durable than traditionally stapled-on seat covers, and are easy to wipe clean after a gruelling workout. Enjoy the added benefit that a professionally designed exercise chart can bring into your strength-training routine - experience new exercise suggestions and practice proper form for maximized results.

*Please note: Advertised prices may differ in store to cover local freight*

User Info
Height of Tallest User6'/183 cm & Under, 6'/183 cm & Above
Number of Users1-2 users
Duration of Each Workout15-30 minutes

10 Years Frame
1 Year Parts*

All Warranties Back-to-Base*

* Any cost associated with the transportation, travel or freight to, or from, a customer’s premises, is at the customers cost. This means the customer must return the machine to the point of sale, or the closest service centre before any warranty work is undertaken.

* In relation to any warranty exceeding 1 year, i.e. frame, motor, electronics or parts, the warranty is for the aforementioned only and excludes labour which will be charged separately after any labour warranty has expired.

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Shipping Policy: At Elite Fitness we aim to get your order to you as fast as possible, at a price that won't break the bank. For smaller items, we use Courier Post-delivery and for bulkier fitness equipment we use Mainfreight delivery. Extra costs will apply to rural delivery areas.
Orders received over the weekend will be processed for delivery and shipped
the following week.                                                                                 

Dispatch & Shipping Times: At Elite Fitness we aim to be very prompt when processing and dispatching, which usually takes 1-2 business days. Please note that larger items may have a longer dispatch time.

Courier orders/ Smaller items
North Island: 1-3 business days to deliver after dispatch.
South Island: 1-5 business days to deliver after dispatch.

Freight orders/ Larger items
North Island: 1-4 business days to deliver after dispatch.
South Island: 1-6 business days to deliver after dispatch.

*Please note: Rural delivery times may vary depending on the location. Holiday periods may affect delivery time.

Auckland Warehouse Collection: Most orders received before 3:30pm Monday – Thursday, can be arranged for collection the next business day by prior arrangement. Contact our Call Centre on 0800 243 834 or for this option.

Tracking & Tracing: All orders will receive a Track & Trace reference via email upon the dispatch, so you can track your order to your door.

Note: Delivery times will be impacted by statutory holidays as Courier/ Freight companies do not operate on these days. Business days are classed as Monday-Friday and exclude statutory holidays.


  • Multiposition: This adjustable Olympic bench can switch between flat, decline, incline, and military positions for use in bench presses, military presses or decline chest presses
  • Adjustable Bar Holds: An adjustable bar holds improve safety during heavy lifts. Rest your bar on the adjustable holds between sets. Bar sold separately
  • Removable Preacher Pad: A removable preacher pad attachment helps you isolate and target your biceps
  • 4-Roll Leg Developer: Target and tone your quads, hamstrings, and glutes with this detachable leg developer
  • Sewn Vinyl Seats: Easy to wipe clean between sets

Max User Weight: 270KG/ 650lb
Dimensions (H x W x L):
155 x 143.5 x 203.2cm
61” x 56.5” x 80”