TUNTURI MFT FIT DISC

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MFT FIT DISC

  • Perfect for Athletes of All Disciplines
  • Improve Mobility, Coordination & Reaction with One Piece of Equipment 
  • 1 Fit Disc Plus Instructions & Training DVD
  • Based on MFT's Scientifically Validated S3-Concept
  • 'Body Teamwork' Trains Towards Optimal Coordination
  • Tilting of the Plate Provokes Compensating Movements of the Body
$139.50
In stock
SKU
09TUSMF005

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The Tunturi MFT Fit Disc offers the user a higher level of challenging training options. The Fit Disc is perfect for training around one's own body axle. This board is ideal for home fitness, physiotherapy,group fitness and for personal training

"Fifteen years ago, weight training was the way to go. With the emergence of more sophisticated heart-rate measuring devices, came the era of cardiovascular fitness and endurance training. Now, a new form of exercise that perfectly complements the previous two is taking fitness centres and health clubs by storm: coordination training. We call it "Body Teamwork"
- Ewald A. Aigner, S3-Concept developer.

Endurance and strength on their own are not enough! The most important aspect of training is Body Teamwork. Based on MFT's scientifically validated S3-Concept, it lays the foundations for and subsequently trains towards optimal coordination.

Body Teamwork allows the delicate inner muscle and nerve systems to work together perfectly, training the body to function like a team. The result: healthier and improved performance in a shorter amount of time.

Body Teamwork - rotating around three axes
We move our bodies around three axes: the longitudinal axis, the depth axis and the width axis. A healthy joint keeps this pressure and friction as low as possible. Poor posture, obesity and physical error at sports are stressing the body stronger and wears the body one side or prematurely. Body Teamwork counteracts this with training accessible for the axis. 

The principle of Body Teamwork is based on the four basic positions of the MFT training discs: Frond Wipp, Side Wipp, Turn around, Twist.The exercises in the individual positions always consists of an exchange of mobilization and stabilization - this is a perfect coordination.

Included:

  • 1 x Fit Disc with instructions
  • 1 x DVD

Applications:

  • Hometraining, ideal for circuit training, personal training, fitness studio, performance center, therapy

 

Training goal:

  • Increase strength and endurance, improve fine motor skills, increase responsiveness, to avoid injury

 

Training intensity:

  • 10–30 min. daily exposure, depending on individual training goals

 

Target group:

  • Recreational, competitive and professional athletes of all disciplines, such as marathon runners, skiers, football players and golfers

 

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Shipping Policy: At Elite Fitness we aim to get your order to you as fast as possible, at a price that won't break the bank. For smaller items, we use Courier Post-delivery and for bulkier fitness equipment we use Mainfreight delivery. Extra costs will apply to rural delivery areas.
Orders received over the weekend will be processed for delivery and shipped
the following week.                                                                                 

Dispatch & Shipping Times: At Elite Fitness we aim to be very prompt when processing and dispatching, which usually takes 1-2 business days. Please note that larger items may have a longer dispatch time.

Courier orders/ Smaller items
North Island: 1-3 business days to deliver after dispatch.
South Island: 1-5 business days to deliver after dispatch.

Freight orders/ Larger items
North Island: 1-4 business days to deliver after dispatch.
South Island: 1-6 business days to deliver after dispatch.

*Please note: Rural delivery times may vary depending on the location. Holiday periods may affect delivery time.

Auckland Warehouse Collection: Most orders received before 3:30pm Monday – Thursday, can be arranged for collection the next business day by prior arrangement. Contact our Call Centre on 0800 243 834 or for this option.

Tracking & Tracing: All orders will receive a Track & Trace reference via email upon the dispatch, so you can track your order to your door.

Note: Delivery times will be impacted by statutory holidays as Courier/ Freight companies do not operate on these days. Business days are classed as Monday-Friday and exclude statutory holidays.

 

The tilting of the plate provokes compensating movements of the body. The principle of Body Teamwork is based on the four basic positions of the MFT training discs: Frond Wipp, Side Wipp, Turn around, Twist.The exercises in the individual positions always consists of an exchange of mobilization and stabilization - this is a perfect coordination.

Included:

  • 1 x Fit Disc with instructions
  • 1 x training DVD with professional training advice

Applications:

  • Hometraining, ideal for circuit training, personal training, fitness studio, performance center, therapy

 

Training goal:

  • Increase strength and endurance, improve fine motor skills, increase responsiveness, to avoid injury

 

Training intensity:

  • 10–30 min. daily exposure, depending on individual training goals

 

Target group:

  • Recreational, competitive and professional athletes of all disciplines, such as marathon runners, skiers, football players and golfers