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The SMAI 100cm Punching bag is tough and comfortable to use. It provides superior energy dispersion to absorb the vibrations from strikes, reducing wear and tear not only on the bag but also on the striker.

Master's Tips: Always use good quality bag mitts and hand wraps to reduce the impact on hands and joints. If you only focus on the power you may have poor balance, accuracy, defence, footwork, timing, speed and endurance. Real power comes when you are relaxed and focused only on correct technique.

*Please Note: Advertised prices may differ in store to cover local freight.

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Shipping Policy: At Elite Fitness we aim to get your order to you as fast as possible, at a price that won't break the bank. For smaller items, we use Courier Post-delivery and for bulkier fitness equipment we use Mainfreight delivery. Extra costs will apply to rural delivery areas.
Orders received over the weekend will be processed for delivery and shipped
the following week.                                                                                 

Dispatch & Shipping Times: At Elite Fitness we aim to be very prompt when processing and dispatching, which usually takes 1-2 business days. Please note that larger items may have a longer dispatch time.

Courier orders/ Smaller items
North Island: 1-3 business days to deliver after dispatch.
South Island: 1-5 business days to deliver after dispatch.

Freight orders/ Larger items
North Island: 1-4 business days to deliver after dispatch.
South Island: 1-6 business days to deliver after dispatch.

*Please note: Rural delivery times may vary depending on the location. Holiday periods may affect delivery time.

Auckland Warehouse Collection: Most orders received before 3:30pm Monday – Thursday, can be arranged for collection the next business day by prior arrangement. Contact our Call Centre on 0800 243 834 or for this option.

Tracking & Tracing: All orders will receive a Track & Trace reference via email upon the dispatch, so you can track your order to your door.

Note: Delivery times will be impacted by statutory holidays as Courier/ Freight companies do not operate on these days. Business days are classed as Monday-Friday and exclude statutory holidays.


  • Filled top quality 'Full Force' SMAI punching bag
  • 2 cm foam lined and Rag filled
  • Mildew resistant best quality rip stop 1000 D material
  • UV stabilized
  • Includes swivel design and strong chain
  • Hanging clip not-included
  • Great size for varying height users
  • Perfect for home gym or commercial use
  • high impact punch bag
  • Comes with inner foam liner for extra comfort and retention of original shape
Dimensions: 100cm x 35cm
Product Weight: 16kg