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Balance Effervescent Creatine is an advanced creatine supplement with an effervescent catalyst for fast absorption and results. This formula helps support lean muscle tissue, strength and muscle function and assists in muscle recovery in response to increased resistance exercise. Balance Effervescent Creatine may help you maintain a specific level of high intensity intermittent exercise – helping you to perform in peak condition.

Creatine is involved in energy metabolism in the muscles and supports the regeneration of ATP (Adenosine Triphosphate), the body’s cellular energy source. This makes creatine essential for instant and sustained energy. Low muscular creatine can lead to reduced muscle power and the onset of fatigue. Creatine assists anabolism allowing protein synthesis to occur.

This formula contains:

Creatine to support cell energy. Carbohydrates to support the uptake of creatine into muscle cells. Effervescent formula for fast absorption and utilisation. Sodium important for transporting creatine into muscle cells and to replace sodium lost through sweat.

Take on an empty stomach 30 minutes before exercise. For the best possible results take one serve – 20g (approximately 1/3 scoop) on an empty stomach 30 minutes before exercise. For those over 82kg, take an additional 1/3 scoop before exercise. Add to 250mL water, stir and serve. The product will settle over time. Shake container before use.

*Please note: Advertised prices may differ in store to cover local freight*

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Shipping Policy: At Elite Fitness we aim to get your order to you as fast as possible, at a price that won't break the bank. For smaller items, we use Courier Post-delivery and for bulkier fitness equipment we use Mainfreight delivery. Extra costs will apply to rural delivery areas.
Orders received over the weekend will be processed for delivery and shipped
the following week.                                                                                 

Dispatch & Shipping Times: At Elite Fitness we aim to be very prompt when processing and dispatching, which usually takes 1-2 business days. Please note that larger items may have a longer dispatch time.

Courier orders/ Smaller items
North Island: 1-3 business days to deliver after dispatch.
South Island: 1-5 business days to deliver after dispatch.

Freight orders/ Larger items
North Island: 1-4 business days to deliver after dispatch.
South Island: 1-6 business days to deliver after dispatch.

*Please note: Rural delivery times may vary depending on the location. Holiday periods may affect delivery time.

Auckland Warehouse Collection: Most orders received before 3:30pm Monday – Thursday, can be arranged for collection the next business day by prior arrangement. Contact our Call Centre on 0800 243 834 or for this option.

Tracking & Tracing: All orders will receive a Track & Trace reference via email upon the dispatch, so you can track your order to your door.

Note: Delivery times will be impacted by statutory holidays as Courier/ Freight companies do not operate on these days. Business days are classed as Monday-Friday and exclude statutory holidays.


  • Delivers an optimum 5g creatine per serve
  • No loading or maintenance phasing required
  • Helps athletes and bodybuilders goal for lean body mass
  • Helps you perform in peak condition
  • Supports performance during resistance training or intense physical exercise
  • Assists muscle recovery in response to increased resistance to exercise
  • Fast absorption formula
  • Great tasting fruit flavour
  • Flavours: Orange Rush & Lemon Lime Punch

Nutritional Information:

Servings per pack: 50
Per Serving size (20g)

Energy 196KJ (47Cal)
Fat, total 1.0g
- Saturated 1.0g
Carbohydrate 8.9g
- Sugars 7.8g
Sodium 689mg
Creatine Monohydrate 5g