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ProForm® is America's No.1 selling fitness brand, with over 50 US Patents and over 20 years of experience in the industry. ProForm® Fitness works hard to produce equipment and technology that aspires to push you further each day.

Bring your HIIT training to your own living room with the new and improved Proform HIIT Trainer H7! Combining the smooth motion of ellipticals and the powerful calorie burn of stair climbers, you are sure to get a tough total body workout. Packed with features to support your HIIT and full-body training including, a 7” full-colour Smart HD touch screen, EKG grip pulse heart sensors and built-in workout apps. iFit coach compatibility allows you to choose between thousands of indoor and outdoor workouts from world-class personal trainers. The 24 Silent Magnetic Resistance levels are smooth, quiet and allow you to choose the intensity of your workout.

The HIIT H7 has large oversized pedals to allow for a number of foot positions and the vertical and horizontal elliptical paths challenges your muscles, burning more calories and building more strength. The HIIT Trainer H7 is perfect for home use, only taking up half the space of a normal elliptical leaving you with more room in your home. The front-mounted wheels allow for quick and easy storage once you’ve finished your workout. Discover a new love for training on the Cardio HIIT Trainer H7!

*Limited iFit subscription included – enquire now.
*Product programs may be subject to change.

*Please Note: Advertised prices may differ in-store to cover local freight.

User Info
Height of Tallest User6'/183 cm & Above
Number of Users2-4 users
Duration of Each Workout30-60 minutes
  • 10 Years Frame  
  • 1 Year Parts
  • 1 Year Labour*

All Warranties Back-to-Base*

* Any cost associated with the transportation, travel or freight to, or from, a customer’s premises, is at the customers cost. This means the customer must return the machine to the point of sale, or the closest service centre before any warranty work is undertaken.

* In relation to any warranty exceeding 1 year, i.e. frame, motor, electronics or parts, the warranty is for the aforementioned only and excludes labour which will be charged separately after any labour warranty has expired.

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Shipping Policy: At Elite Fitness we aim to get your order to you as fast as possible, at a price that won't break the bank. For smaller items, we use Courier Post-delivery and for bulkier fitness equipment we use Mainfreight delivery. Extra costs will apply to rural delivery areas.
Orders received over the weekend will be processed for delivery and shipped
the following week.                                                                                 

Dispatch & Shipping Times: At Elite Fitness we aim to be very prompt when processing and dispatching, which usually takes 1-2 business days. Please note that larger items may have a longer dispatch time.

Courier orders/ Smaller items
North Island: 1-3 business days to deliver after dispatch.
South Island: 1-5 business days to deliver after dispatch.

Freight orders/ Larger items
North Island: 1-4 business days to deliver after dispatch.
South Island: 1-6 business days to deliver after dispatch.

*Please note: Rural delivery times may vary depending on the location. Holiday periods may affect delivery time.

Auckland Warehouse Collection: Most orders received before 3:30pm Monday – Thursday, can be arranged for collection the next business day by prior arrangement. Contact our Call Centre on 0800 243 834 or for this option.

Tracking & Tracing: All orders will receive a Track & Trace reference via email upon the dispatch, so you can track your order to your door.

Note: Delivery times will be impacted by statutory holidays as Courier/ Freight companies do not operate on these days. Business days are classed as Monday-Friday and exclude statutory holidays.


  • Console: 7” Smart HD Touchscreen
  • Programs: Built-in Workout Apps designed by certified personal trainers.
  • Stride Length: 26cm vertical, 13cm horizontal.
  • Resistance: With 24 digital resistance levels, the SMART HIIT Trainer allows you to start out easy and progress to intense.
  • Flywheel: The 14kg Inertia-Enhanced Flywheel gives you a smooth and steady pedal stroke.
  • Rear Drive System: Creates a natural extra smooth ride.
  • Ergonomic Features: Multi-position Upper-Body Grips & Oversized Cushion Pedals.
  • iFit® Coach Compatible: Connect your smart device and get access to thousands of workouts from top coaches in the industry.
    *Limited iFit subscription included – enquire now.
  • Transport Wheels: Simply take hold of the convenient lifting handle to lift and wheel the machine to your desired position.
  • Water Bottle Holder Included.

Maximum User Weight: 150kg
Dimensions (H x W x L): 70x76x162cm
Stride Length: 26cm vertical x13cm Horizontal
Flywheel: 14kg Inertia-Enhanced Flywheel
Product Weight: 102kg