Buyer's Guides
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Home Gym Set Up & Buyers Guide
Need expert help to set up a home gym? Here’s our advice on multi-gyms, strength and cardio equip...
iFit - Interactive Home Fitness
iFit offers an interactive personal training experience and lets you take your workouts around th...
Weights & Bars Buyer's Guide
Get fitter, stronger & healthier doing weights from home with Olympic & standard dumbbell...
Smith Machine, Power Rack Cage & Functional Trainer Buyer's Guide
Our buyers guide will help you find the right machine. discover the features, advantages and bene...
Workout Guides
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Bars, Plates & Dumbbells Workout Guide
Now you have invested in the most versatile strength products on the market, it is time to follow...
Smith Machine, Power Rack Cage & Functional Trainer Workout Guide
The key to strength training is progression and variation. Our programmes are developed with Torq...
Multi-Gym Workout Guide
Multi gyms are the most versatile conditioning product on the market. Follow our training program...
Elliptical Workout Guide
Get the most out of your elliptical. We devised these programmes with the help of NordicTrack to ...