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RIG J-CUP is available to buy in increments of 1
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J-Cups are the most functional part of the cage. They are the most common point of contact between the weight load and the cage and is where the user spends the most time interacting with a cage.

The Elite Rig J-Cup is a high-quality tool that is essential for all barbell work as they provide a safe and secure hook to lift bars off and on while performing lifts. They also provide a stable hook for loading or unloading plates from the bar.

Elite J-Cups are manufactured with 6mm thick mild steel and then bolted together using a 20mm thick piece of high-grade polyethene plastic so you don't damage your bars. They are also interchangeable with all CrossFit Rig gear.

*Please Note: Advertised prices may differ in store to cover local freight.

User Info
Height of Tallest User6'/183 cm & Under
Number of Users1-2 users
Duration of Each Workout15-30 minutes
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Shipping Policy: At Elite Fitness we aim to get your order to you as fast as possible, at a price that won't break the bank. For smaller items, we use Courier Post-delivery and for bulkier fitness equipment we use Mainfreight delivery. Extra costs will apply to rural delivery areas.
Orders received over the weekend will be processed for delivery and shipped
the following week.                                                                                 

Dispatch & Shipping Times: At Elite Fitness we aim to be very prompt when processing and dispatching, which usually takes 1-2 business days. Please note that larger items may have a longer dispatch time.

Courier orders/ Smaller items
North Island: 1-3 business days to deliver after dispatch.
South Island: 1-5 business days to deliver after dispatch.

Freight orders/ Larger items
North Island: 1-4 business days to deliver after dispatch.
South Island: 1-6 business days to deliver after dispatch.

*Please note: Rural delivery times may vary depending on the location. Holiday periods may affect delivery time.

Auckland Warehouse Collection: Most orders received before 3:30pm Monday – Thursday, can be arranged for collection the next business day by prior arrangement. Contact our Call Centre on 0800 243 834 or for this option.

Tracking & Tracing: All orders will receive a Track & Trace reference via email upon the dispatch, so you can track your order to your door.

Note: Delivery times will be impacted by statutory holidays as Courier/ Freight companies do not operate on these days. Business days are classed as Monday-Friday and exclude statutory holidays.


  • Heavy Duty Rig Use
  • Interchangeable With Elite Rigs
  • Great for Holding Barbells for Bench Press and Squat
  • For Use with the Power Rack or Cages
  • Sold Individually