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Whether you're tired of investing in a monthly gym membership or you just like the convenience of working out in the home, the Bowflex® Xtreme SE home gym is a must-have for serious workout enthusiasts. With the Bowflex® Extreme SE, you don't have to pay for the extra frills but you receive the famous Bowflex quality.

Featuring over 60 variations of gym-quality exercises perfect for working out the chest, shoulders, back, arms, abs and legs! this Bowflex Home Gym facilitates a rigorous, effective yet enjoyable full-body workout!

The Bowflex® Xtreme SE home gym stacks a massive 210lb of Power Rod® resistance units, which feel just as good if not better than free weights. If the standard 210 lbs of Power Rod® Resistance doesn't challenge you enough, step it up a notch and upgrade to 310 lbs or 410 lbs! You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance (can be upgraded to 410 pounds). They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod® resistance units are so strong, you can flex them repeatedly but you won't be able to wear them out.

The Lat tower will allow you to easily sculpt your back and shoulders while the 3-position lower pulley/squat station is great for developing strong glutes, hamstrings and quads. The adjustable pulley cables allow you to change the angle of resistance to allow for more variation and increase the effectiveness of your exercise. Other details include five-way handgrip and ankle cuffs, an ergonomic adjustable seat with a polyurethane cushion, and a reinforced X-shaped base for maximum stability.

*Please Note: Advertised prices may differ in-store to cover local freight.

User Info
Height of Tallest User6'/183 cm & Under, 6'/183 cm & Above
Number of Users1-2 users
Duration of Each Workout15-30 minutes

7 Years Frame
1 Years Parts
1 Year Labour*

All Warranties Back-to-Base*

* Any cost associated with the transportation, travel or freight to, or from, a customer’s premises, is at the customers cost. This means the customer must return the machine to the point of sale, or the closest service centre before any warranty work is undertaken.

* In relation to any warranty exceeding 1 year, i.e. frame, motor, electronics or parts, the warranty is for the aforementioned only and excludes labour which will be charged separately after any labour warranty has expired.

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Shipping Policy: At Elite Fitness we aim to get your order to you as fast as possible, at a price that won't break the bank. For smaller items, we use Courier Post-delivery and for bulkier fitness equipment we use Mainfreight delivery. Extra costs will apply to rural delivery areas.
Orders received over the weekend will be processed for delivery and shipped
the following week.                                                                                 

Dispatch & Shipping Times: At Elite Fitness we aim to be very prompt when processing and dispatching, which usually takes 1-2 business days. Please note that larger items may have a longer dispatch time.

Courier orders/ Smaller items
North Island: 1-3 business days to deliver after dispatch.
South Island: 1-5 business days to deliver after dispatch.

Freight orders/ Larger items
North Island: 1-4 business days to deliver after dispatch.
South Island: 1-6 business days to deliver after dispatch.

*Please note: Rural delivery times may vary depending on the location. Holiday periods may affect delivery time.

Auckland Warehouse Collection: Most orders received before 3:30pm Monday – Thursday, can be arranged for collection the next business day by prior arrangement. Contact our Call Centre on 0800 243 834 or for this option.

Tracking & Tracing: All orders will receive a Track & Trace reference via email upon the dispatch, so you can track your order to your door.

Note: Delivery times will be impacted by statutory holidays as Courier/ Freight companies do not operate on these days. Business days are classed as Monday-Friday and exclude statutory holidays.


  • Owner's manual: fitness guide comes complete with detailed instructions for each exercise
  • Bowflex® Power Rod® resistance technology
  • Over 65 exercises
  • Power Rod Resistance offers the benefits of free weights without the inertia or risk of joint pain.* Upgradeable up to 140 kg or 186 kg.
  • Lat tower with Angled Lat Bar for building back and shoulder muscles quickly
  • Abdominal Crunch Shoulder Harness help build strong, defined abs
  • 3-Position Lower pulley/squat station to build your glutes, hamstrings, and quads
  • Leg extension/leg curl attachment will help develop strong, muscular legs.
  • Ergonomic adjustable seat with polyurethane cushion provides added back support for leg exercises and knee support for lat exercises
  • Compact size for smaller workout space; reinforced "X"-shaped base for maximum stability
  • Five-way hand-grip/ankle cuffs are designed to add flexibility and performance to any workout; functions include a regular grip, non-grip cuff, ankle cuff, foot cuff, and a shoulder cuff
  • Multiple cables: pulley positions are designed to change your angle of resistance and increase the effectiveness of many exercises

Maximum user weight: 136kg /300lbs
Product Weight: 71kg / 157lbs.
Dimensions (H x W x L):
208x124x135cm / 82''x49''x53''
Workout area(W x L):
198cm x 244cm / 78'' x 96''
Standard Weight Resistance: 92kg / 210 pounds