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Whether you're tired of investing in a monthly gym membership or you just like the convenience of working out in the home, the Bowflex®PR1000 Home Gym is a must-have for serious workout enthusiasts.

A compact machine is driven by Bowflex® Power Rod® resistance

Perform +25 full body workout exercises and a complete strength workout with 210lb resistance delivering life-changing results.

The PR1000 Home Gym comes with a new media rack that fits any table and smartphone providing access to free Bowflex workout and video content designed to maximise results. PR1000 Home Gym has 7 trainers built workouts.

With the PR1000 Home Gym, the variation of your workouts is endless. The included vertical bench press and pulley system allow incline, decline and flat angle adjustments for upper body workouts and the built-in rowing station with hand grips deliver calorie-blasting workouts.

Thanks to the vertical structure, the PR1000 Home Gym can fit in compact spaces, when you are done with your workout, hold the bench up to maximise space, reducing the product footprint by 50%.

For efficiently, versatility and results, no free weight system or weight stack machine come close to this excellent PR1000 Bowflex Home Gym.

*Please Note: Tablet not included.

*Please Note: Advertised prices may differ in-store to cover local freight.

Finance: Purchase a Bowflex PR1000 Home Gym for $12.00 per week. Terms include a 12-month interest-free period with a deposit payment of $359 - finance option is based on a 36-month contract. Alternatively, we are able to tailor-make a payment plan to suit you.
For more information on our finance options click here or contact your nearest Elite Fitness store.
User Info
Height of Tallest User6'/183 cm & Under
Number of Users1-2 users, 2-4 users
Duration of Each Workout15-30 minutes

Lifetime Rod
7 Years Frame
2 Year Parts
1 Year Labour*
90 Days Upholstery 

All Warranties Back-to-Base*

* Any cost associated with the transportation, travel or freight to, or from, a customer’s premises, is at the customers cost. This means the customer must return the machine to the point of sale, or the closest service centre before any warranty work is undertaken.

* In relation to any warranty exceeding 1 year, i.e. frame, motor, electronics or parts, the warranty is for the aforementioned only and excludes labour which will be charged separately after any labour warranty has expired.

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Shipping Policy: At Elite Fitness we aim to get your order to you as fast as possible, at a price that won't break the bank. For smaller items, we use Courier Post-delivery and for bulkier fitness equipment we use Mainfreight delivery. Extra costs will apply to rural delivery areas.
Orders received over the weekend will be processed for delivery and shipped
the following week.                                                                                 

Dispatch & Shipping Times: At Elite Fitness we aim to be very prompt when processing and dispatching, which usually takes 1-2 business days. Please note that larger items may have a longer dispatch time.

Courier orders/ Smaller items
North Island: 1-3 business days to deliver after dispatch.
South Island: 1-5 business days to deliver after dispatch.

Freight orders/ Larger items
North Island: 1-4 business days to deliver after dispatch.
South Island: 1-6 business days to deliver after dispatch.

*Please note: Rural delivery times may vary depending on the location. Holiday periods may affect delivery time.

Auckland Warehouse Collection: Most orders received before 3:30pm Monday – Thursday, can be arranged for collection the next business day by prior arrangement. Contact our Call Centre on 0800 243 834 or for this option.

Tracking & Tracing: All orders will receive a Track & Trace reference via email upon the dispatch, so you can track your order to your door.

Note: Delivery times will be impacted by statutory holidays as Courier/ Freight companies do not operate on these days. Business days are classed as Monday-Friday and exclude statutory holidays.


  • New Media Rack: to stream/ watch your favourite entertainment or training videos during workouts 
  • Comfort & Usability: Bench converts to a rolling seat for aerobic rowing
  • 4 inch upholstered roller cushions make for comfortable leg extensions and leg curls.
  • Multiple Cable Pulley: positions are designed to change your angle of resistance and increase the effectiveness of many exercises
  • Over 25+ exercises
  • Power Rod® resistance: offers the benefits of free weights without the inertia or risk of joint pain.* Upgradeable up to 140 kg or 186 kg
  • Lat tower with Angled Lat Bar for building back and shoulder muscles quickly
  • Abdominal Crunch Shoulder Harness help build strong, defined abs
  • 3-Position Lower pulley/squat station to build your glutes, hamstrings, and quads
  • Leg extension/leg curl attachment will help develop strong, muscular legs
  • Strength and cardio workouts possible, with aerobic rowing
  • Ergonomic adjustable seat with polyurethane cushion provides added back support for leg exercises and knee support for lat exercises
  • Compact size for smaller workout space: maximise space with vertical folding bench

Maximum User Weight:  136kg / 300lbs
Unfolded Dimensions (L x W x H):
213.3 x 95.5 x 208.2cm  / 84''x38''x82''
Assembled Product Dimensions (L x W x H):
213.3 x 96.5 x 213.3cm 84''x38''x82''
Folded Dimensions (L x W x H):
137.1 x 83.8 x 20.3cm / 54'' x 33'' 8''
Product Weight: 147lbs / 66.7kg
Standard Weight Resistance: 92kg / 210 pounds
Attachments and Accessories: Leg Attachment, Lat Tower, Squat Station, Ab Crunch Accessory, Shoulder Harness
Adjustable Main Pulley System: Built-in (4-position adjustable pulleys)