0% of short100
$479.00 or {{plpWeekly(479) | currency}}pay weekly, see how it works orbuy with interest free finance, see how it works
In stock
Product Inquiry

Proform® is America’s best selling and most trusted fitness brand with over 50 US Patents and a history of over 20 years. Proform® Fitness is pushing design and functionally to the limit.

Workout and strengthen your muscle groups with the ProForm® FID Carbon Bench! Made from durable and long-lasting steel this bench can hold up to 277kg and can be easily transported for easy storage. Featuring quick, easy, solid and secure pull-pin adjustments, the ProForm® FID Carbon Bench will enable you to perform a multitude of body weight and weighted exercises. This bench will help you reach your fitness goals!

Incorporate the ProForm® FID Carbon Bench into your daily strengthening fitness regime. Ideal for bodyweight or dumbbell exercises. This compact and durable powder coated bench can be used in any confined space of your home gym, with a fold-flat design and built-in transport wheels. The maximum comfort provided with the high-density foam bench and foam covered rollers.

*Please Note: Advertised prices may differ in-store to cover local freight.

User Info
Height of Tallest User6'/183 cm & Under
Number of Users1-2 users
Duration of Each Workout15-30 minutes

10 Years Frame
1 Year Parts

All Warranties Back-to-Base*

* Any cost associated with the transportation, travel or freight to, or from, a customer’s premises, is at the customers cost. This means the customer must return the machine to the point of sale, or the closest service centre before any warranty work is undertaken.

* In relation to any warranty exceeding 1 year, i.e. frame, motor, electronics or parts, the warranty is for the aforementioned only and excludes labour which will be charged separately after any labour warranty has expired.

Write A Review
Write A Review For: FID CARBON BENCH
Your Rating

Shipping Policy: At Elite Fitness we aim to get your order to you as fast as possible, at a price that won't break the bank. For smaller items, we use Courier Post-delivery and for bulkier fitness equipment we use Mainfreight delivery. Extra costs will apply to rural delivery areas.
Orders received over the weekend will be processed for delivery and shipped
the following week.                                                                                 

Dispatch & Shipping Times: At Elite Fitness we aim to be very prompt when processing and dispatching, which usually takes 1-2 business days. Please note that larger items may have a longer dispatch time.

Courier orders/ Smaller items
North Island: 1-3 business days to deliver after dispatch.
South Island: 1-5 business days to deliver after dispatch.

Freight orders/ Larger items
North Island: 1-4 business days to deliver after dispatch.
South Island: 1-6 business days to deliver after dispatch.

*Please note: Rural delivery times may vary depending on the location. Holiday periods may affect delivery time.

Auckland Warehouse Collection: Most orders received before 3:30pm Monday – Thursday, can be arranged for collection the next business day by prior arrangement. Contact our Call Centre on 0800 243 834 or for this option.

Tracking & Tracing: All orders will receive a Track & Trace reference via email upon the dispatch, so you can track your order to your door.

Note: Delivery times will be impacted by statutory holidays as Courier/ Freight companies do not operate on these days. Business days are classed as Monday-Friday and exclude statutory holidays.


  • Construction: Adjustable ergonomic utility bench.
  • Upholstery: High-density Foam Backrest. Anti Slip rubber feet.
  • Bench Adjustments: Flat, incline, decline, military bench position.
  • Transport: Convenient transport wheels and handle grip also folds flat for easy storage
  • Functionality: Perfect for Upper body exercises working your Chest, Shoulders, Back, Biceps, Triceps and Abs.
  • Safety: pull-pin adjustments - 6 seat/11 back

Maximum Weight Capacity: 277kg/ 610lbs
Total Weight Capacity: 610lb
(300lb user + lift load)
Dimensions (H x W x L):
Product Weight: kg/ b