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The Elite 34" Olympic Tricep Bar is made from elevated temperature drawn, high tensile steel allowing it to become more tough wearing, durable and flexible. The bars provide machine finished smooth sleeves for fluid and consistent rotation. Designed with diamond knurled handgrips.

The Elite 34" Olympic Tricep Bar is the most effective bar for people who want to isolate and develop their triceps. Designed specifically for maximum concentration of those hard to hit triceps muscles, the bar lets you perform such exercises as French tricep extensions and hammer bicep curls. The bar is also easy to hold, with knurled grips and revolving barrels that preserve unrestricted movement while minimizing elbow discomfort. Designed to hold all types of Olympic weight plates.

*Please Note: Advertised prices may differ in store to cover local freight.


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Shipping Policy: At Elite Fitness we aim to get your order to you as fast as possible, at a price that won't break the bank. For smaller items, we use Courier Post-delivery and for bulkier fitness equipment we use Mainfreight delivery. Extra costs will apply to rural delivery areas.
Orders received over the weekend will be processed for delivery and shipped
the following week.                                                                                 

Dispatch & Shipping Times: At Elite Fitness we aim to be very prompt when processing and dispatching, which usually takes 1-2 business days. Please note that larger items may have a longer dispatch time.

Courier orders/ Smaller items
North Island: 1-3 business days to deliver after dispatch.
South Island: 1-5 business days to deliver after dispatch.

Freight orders/ Larger items
North Island: 1-4 business days to deliver after dispatch.
South Island: 1-6 business days to deliver after dispatch.

*Please note: Rural delivery times may vary depending on the location. Holiday periods may affect delivery time.

Auckland Warehouse Collection: Most orders received before 3:30pm Monday – Thursday, can be arranged for collection the next business day by prior arrangement. Contact our Call Centre on 0800 243 834 or for this option.

Tracking & Tracing: All orders will receive a Track & Trace reference via email upon the dispatch, so you can track your order to your door.

Note: Delivery times will be impacted by statutory holidays as Courier/ Freight companies do not operate on these days. Business days are classed as Monday-Friday and exclude statutory holidays.


  • Ideal for Tricep Work
  • Solid Steel Construction
  • Flake Resistant Chrome Plating
  • Olympic Size Plate Sleeves
  • Weight Limit: 300lb / 135kg