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TRICEP ROPE is available to buy in increments of 1
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The Elite Tricep Rope is a great accessory that can be attached to any cable machine. Due to its flexibility compared to a straight bar you can target different areas in your tricep muscles, and do a vast range of exercises.

*Please Note: Advertised Prices May Differ In-Store to Cover Local Freight*

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Shipping Policy: At Elite Fitness we aim to get your order to you as fast as possible, at a price that won't break the bank. For smaller items, we use Courier Post-delivery and for bulkier fitness equipment we use Mainfreight delivery. Extra costs will apply to rural delivery areas.
Orders received over the weekend will be processed for delivery and shipped
the following week.                                                                                 

Dispatch & Shipping Times: At Elite Fitness we aim to be very prompt when processing and dispatching, which usually takes 1-2 business days. Please note that larger items may have a longer dispatch time.

Courier orders/ Smaller items
North Island: 1-3 business days to deliver after dispatch.
South Island: 1-5 business days to deliver after dispatch.

Freight orders/ Larger items
North Island: 1-4 business days to deliver after dispatch.
South Island: 1-6 business days to deliver after dispatch.

*Please note: Rural delivery times may vary depending on the location. Holiday periods may affect delivery time.

Auckland Warehouse Collection: Most orders received before 3:30pm Monday – Thursday, can be arranged for collection the next business day by prior arrangement. Contact our Call Centre on 0800 243 834 or for this option.

Tracking & Tracing: All orders will receive a Track & Trace reference via email upon the dispatch, so you can track your order to your door.

Note: Delivery times will be impacted by statutory holidays as Courier/ Freight companies do not operate on these days. Business days are classed as Monday-Friday and exclude statutory holidays.


  • Heavy Duty Coated Nylon Rope
  • Develops Triceps, Biceps & Shoulders
  • Heavy Duty Steel Receiver
  • Attaches to Universal Gym Cables
  • Total Length: 7300mm
  • Length of Middle to Handle: 3400mm (each side)
  • Rope Diameter: 100mm
  • Rubber Handle Diamater: 210mm